Ear acupuncture ‘boosts weight loss’
Focusing on a big weight loss goal at the start can feel overwhelming, but we believe the powerful combination of Simple Start and our supportive approach will bring added optimism to making losing weight and getting healthy a reality,” said Cheryl Callan, Senior Vice President of Marketing, Weight Watchers. The plan involves a suggested menu, a list of Power Foods and meal tips. Jessica is one of the first to experience the benefits of the plan. Jessica also works out with personal trainer Harley Pasternak four days a week for 45 minutes. “It’s a lot of resistance training, lots of lunges and squats. There are bursts of http://www.prnewswire.com/news-releases/garcinia-cambogia-extract—crucial-data-released-231403591.html cardio throughout the workout as well.” In addition to her personal trainer, Jessica and her fiance Eric Johnson walk daily. “Eric and I go on walks together,” she said.
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In a randomized controlled clinical trial, 91 Koreans were recruited – 16 men and 75 women – all of whom had a body mass index ( BMI garcinia cambogia reviews ) equal to or greater than 23. None of the participants had received any other weight control treatments in the last 6 months. The participants were randomly divided into three groups, one group to receive the five point acupuncture treatment, another the one point acupuncture treatment and the third group, the control “sham” treatment. Needles and trickery For the trial, the first group had small indwelling needles positioned at the five ear acupuncture sites – Shen-men, stomach, spleen, hunger, endocrine. These were covered with surgical tape and would remain in place for a week.
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